10/10/05
Bodyweight 301#
Working on 1,500 Cal today for my diet. I really want to get a few pounds under 295 by the end of the week. Maybe this week will be the last time I go over 300#, even temporarily. I seem to pick up about 7# of water when I carb up, so getting under 293# should do it.
My wrist is nearly 100% so I should be able to lift a bit heavier at the gym tomorrow. I am planning on keeping my wrists straight during my pressing for a while yet, so I will focus on dumbell work. I will also resume grip training this week (but no steel bending).
Working on 1,500 Cal today for my diet. I really want to get a few pounds under 295 by the end of the week. Maybe this week will be the last time I go over 300#, even temporarily. I seem to pick up about 7# of water when I carb up, so getting under 293# should do it.
My wrist is nearly 100% so I should be able to lift a bit heavier at the gym tomorrow. I am planning on keeping my wrists straight during my pressing for a while yet, so I will focus on dumbell work. I will also resume grip training this week (but no steel bending).
posted by Robert W at 7:47 AM
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