10/22/05
Bodyweight 291.5#
Not much to say today, I just wanted to post my new low in BWT, while I wait on an experiment in the lab this AM. I am going to make a serious run at hitting 285# by November 1st as my next mini-goal. If I then average even 2.5#/week for November and December i will be at 265# (~17% bodyfat) at years end. I will try to do better, but that is definitely an achievable goal.
Not much to say today, I just wanted to post my new low in BWT, while I wait on an experiment in the lab this AM. I am going to make a serious run at hitting 285# by November 1st as my next mini-goal. If I then average even 2.5#/week for November and December i will be at 265# (~17% bodyfat) at years end. I will try to do better, but that is definitely an achievable goal.
posted by Robert W at 7:22 AM
2 Comments:
great new low! keep it going and youll reach that goal :D
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