9/5/05
BWT 312#
I guess i should be pretty happy with that considering I was completely off plan for the past three days (~5,000 Cal/day). I probably didn't gain more than a pound iof fat, but "oh that water weight!". Back on the horse today with a 1,500 Cal/day diet.
My trip to the Gym will be this afternoon, since I was a bit hungover this morning after last night's barbeque.
I guess i should be pretty happy with that considering I was completely off plan for the past three days (~5,000 Cal/day). I probably didn't gain more than a pound iof fat, but "oh that water weight!". Back on the horse today with a 1,500 Cal/day diet.
My trip to the Gym will be this afternoon, since I was a bit hungover this morning after last night's barbeque.
posted by Robert W at 6:16 AM
4 Comments:
What's most important is that you are back on track :)
Have fun at the gym
PS. At this rate you'll see those abs in no time!!!
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