8/24/05
BWT 304.4#
Ah, another day, another 20-year low in my bodyweight! The difference is even greater if you consider that I was carrying a lot less muscle the last time I was at this weight. I was encouraged by my success to try on some "skinny jeans" and I am just about ready to start wearing the 42"x32" Levis' I bought at Walmart with my shirt tucked in. These are the smallest of the 42" waist jeans i purchased a few weeks ago.
My workout is postponed until tomorrow to accomadate my wife's schedule. An extra rest day now and then probably won't hurt, anyway. Overtraining can be a major issue on a restrictive diet.
Ah, another day, another 20-year low in my bodyweight! The difference is even greater if you consider that I was carrying a lot less muscle the last time I was at this weight. I was encouraged by my success to try on some "skinny jeans" and I am just about ready to start wearing the 42"x32" Levis' I bought at Walmart with my shirt tucked in. These are the smallest of the 42" waist jeans i purchased a few weeks ago.
My workout is postponed until tomorrow to accomadate my wife's schedule. An extra rest day now and then probably won't hurt, anyway. Overtraining can be a major issue on a restrictive diet.
posted by Robert W at 6:21 AM
5 Comments:
Thanks Adam.
I have hit that overtraining wall a time or two. It isn't pretty.
Congrats on the happy scale news and the smaller pants! You are doing a fantastic job.
Thanks Gina. I am starting to get to the point where every pound makes a difference...completely the opposite of when I was heavier and it was hard to see a difference from 10#.
Thanks for posting,
Robert
Very cool design! Useful information. Go on!
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