12/16/05
BWT 289.5# BF 26%
I made a conscious effort to fully hydrate, so this is an honest low for me. Diet was 1,500 Cal yesterday; aiming for the same today. I will probably go lift tomorrow morning unless there is a transit strike, in which case I will improvise a workout at home.
I made a conscious effort to fully hydrate, so this is an honest low for me. Diet was 1,500 Cal yesterday; aiming for the same today. I will probably go lift tomorrow morning unless there is a transit strike, in which case I will improvise a workout at home.
posted by Robert W at 5:37 AM
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