3/23/06
BWT 287.5#
Closing in on 285#; the above weight is a well hydrated, but carb-depleted reading. Cal goal today is 2,500 as I "carb-up" for tomorrows lifting.
Closing in on 285#; the above weight is a well hydrated, but carb-depleted reading. Cal goal today is 2,500 as I "carb-up" for tomorrows lifting.
posted by Robert W at 5:32 AM
3 Comments:
been MIA lately but wanted to pop in today to see how you're doing and it appears to be fabulous so keep up the great work! lift like youve never lifted before -- but safely ;)
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