3/9/06
BWT 290.5#
Cal. 1,800 60g protein
I am definitely losing weight again. now that I am back on a strict diet. I guess i should realize that if I am feeling to good I am not losing weight. Feeling slightly deprived=maintaining. Feeling REALLY deprived=losing.
I will be aiming for a higher cal. and protein goal today, in hopes of preparing myself for tomorrow morning's lifting.
Cal. 1,800 60g protein
I am definitely losing weight again. now that I am back on a strict diet. I guess i should realize that if I am feeling to good I am not losing weight. Feeling slightly deprived=maintaining. Feeling REALLY deprived=losing.
I will be aiming for a higher cal. and protein goal today, in hopes of preparing myself for tomorrow morning's lifting.
posted by Robert W at 6:35 AM
3 Comments:
feeling really deprived = losing. yep, that about sums it up :) no ribs around here nosiree
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