10% Body Fat in 2005

My goal is to continue to develop my strength through weight training while losing enough bodyfat to become visibly lean. This blog will document my diet and exercise regimen in my quest to reach a bodyweight of 275# in 2005, while at least maintaining my current strength level. In 2001, when I joined my gym, I weighed 385#. Over the next 3 years I lost 30# and dramatically increased my strength with out dieting. This past November I started dieting and have lost an additional 45#.

Thursday, September 15, 2005

Jimmy the Monkey

In honor of evolution week on "The Daily Show" here is a picture of Lillian with "Jimmy the Monkey". This was taken during our vacation in St.Kitt's this past June.

3 Comments:

Bex said...: Aww, Cute!!! :); 11:10 AM
Anonymous said...: Excellent, love it! » » »; 8:41 PM
Anonymous said...: best regards, nice info Keyword prozac freezers trademark attorney Free virtual slot machines downloads http://www.camping-equipment-4.info; 8:14 AM

10% Body Fat in 2005

Thursday, September 15, 2005

Jimmy the Monkey

3 Comments:

About Me

Previous Posts