Last workout of 2005
Made it to the gym this morning:
Incline press:240#x1/2/3/1/2/3/1/2/2
Couldn't make the last triple
Cable curl:90#x7x7x7x9x10
Concentration curl: 35#x10x10x12
Triceps pushdown (cable): 130#x10x10x12
Precor Super Squat: 390#x5x5x5
Reverse Super Squat:50#x5x5x5
Here are some old pictures at a rather dehydrated 300#. I will post some current pictures next week:
Here is a picture at 335# for comparison purposes:
It is nice to see that 35# does make a difference!
Incline press:240#x1/2/3/1/2/3/1/2/2
Couldn't make the last triple
Cable curl:90#x7x7x7x9x10
Concentration curl: 35#x10x10x12
Triceps pushdown (cable): 130#x10x10x12
Precor Super Squat: 390#x5x5x5
Reverse Super Squat:50#x5x5x5
Here are some old pictures at a rather dehydrated 300#. I will post some current pictures next week:
Here is a picture at 335# for comparison purposes:
It is nice to see that 35# does make a difference!
7 Comments:
yes it definitely does! cant wait to see the currents... love that first photo, looks like you will put your fists through the wall :D HAAAPPY NEW YEAAAR!!
WOW it's a huge difference - can see it everywhere! I'm with Cat, can't wait to see the current ones.
Happy New YEAR!!
good info
Not long ago I was diagnosed with type 2 diadetes and my doctor told me to lose weight or my life would be shortened by mant years. Being overweight most of my life I knew it was time to get serious.
Link to this site. 2006 challenge loss weight
I know how hard weight loss is and I want to share a few things with you I found along the way that helped me lose 70lbs in eleven months. I believe these weight loss tips can help you too, no matter what diet you choose to follow.
Link to thie site. 6 week weight loss plan
You have an outstanding good and well structured site. I enjoyed browsing through it » » »
I have been looking for sites like this for a long time. Thank you! Proactiv skin care acne skin care seroquel triggers diabetes Englishenglishfree web advertising Provigil imipramine Order mail buspirone Simmons mattresses site uk Ferrari challenge stradale radiator nexium commercial cast Finance brokers and investment partners 12f8 scale car ferrari Super mario world game bdap tenuate Eczema causes symptoms treatment seroquel generic
Post a Comment
<< Home